Nutrition and Arthritis
Wellness sessions with registered dietitian, Paige To. Presented in partnership with Shoppers Drug Mart.
A talk on how a balanced diet can help to manage the symptoms of arthritis that covers foods that fight inflammation, common supplements to ease joint pain, and foods that promote bone health.
AGE GROUP: | Older Adult | Adult |
EVENT TYPE: | Lifestyle & Education |
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.